Group classes featuring a perfect combination of strength and cardio training
Summit+
Schedule
Wednesdays & Saturdays
Duration
1 Hour
Program Description
Summit+ is the perfect combination of Strength and Cardio in a class format. The format is simple: Strength/Power work followed by an effective Cardio Conditioning workout (MetCon). You can expect straightforward exercises that you can scale up or down as needed, a challenging cardio workout, and expert coach guidance.
In an effort to offer an additional day of Strength work for our athletes, we added this class to our schedule as a great pairing with Strength+ or Power+ throughout the week.
Adventure-Focused
Tailored training for mountain sports and outdoor activity.
Endurance Driven
Improve aerobic capacity for long days on the trail.
Mobility & Strength
Build durability and prevent injuries with smart training.
Bellingham Inspired
Designed to support the active PNW lifestyle.
Summit+ Class Schedule
Whether you’re training for the trail or just getting started, there’s a class on our schedule with your name on it.
Life's an Adventure. Let's Make it a Great One.
Whether you're pushing for that next big outdoor adventure or just seeking to be more fit for everyday life, we're here to help you get there. Click below to get started today!
Contact Us
Have questions or need help getting started? Get in touch now, we're here to help!
info@trailheadathletics.com
909 Squalicum Way, Bellingham, Washington 98225, United States
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
