Power+
A powerful training blend built for cardio conditioning, endurance, power and agility
Schedule
Tuesdays & Fridays
Duration
1 Hour
Program Description
Power+ is a fantastic blend of Cardio Conditioning, Endurance, Dynamic Movement, Power, and Agility. You can expect a solid cardiovascular challenge, fun and varied formats that are different each day, and a good bit of sweat! We will often incorporate functional stability work between cardio bouts, helping enhancing your technique/form while under fatigue. Feeling a bit de-conditioned? Or that your endurance needs some work? This is the class for you. Expert coaching and the ability to scale the workout up or down delivers a great workout for any ability level.
Explosive Training
Train with purpose using dynamic and powerful movement patterns.
Performance-Based
Enhance speed, agility, and vertical with athlete-tested methods.
Bellingham Inspired
Designed to support the active PNW lifestyle.
Conditioning Workouts
Push your limits with challenging workouts that build stamina.
Power+ Class schedule
Whether you’re training for the trail or just getting started, there’s a class on our schedule with your name on it.
Ready to Elevate Your Athletic Performance?
Pick the path below that suits you best and we’ll guide the rest.
Already Experienced?
Try Us for Free
If you're new to Trailhead and already have some experience with group fitness training, we invite you to come in an try a class on us.
New to Training?
Let's Chat
Click below to set up a 60-minute consultation with a coach. $60 fee due at time of consult.
Ready to Dive In?
Sign Up Today
If you're ready to commit, we're ready to welcome you in! Explore our packages for fitness classes and personal training and join today!
If you're not sure where to start or simply prefer to chat with someone first, get in touch with us!
Get in Touch
Fill out the form and a member of our team will reach out to schedule your free intro session.
