Personal Training
Reach out to get started!
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Movement Evaluation
First, we’ll get to know more about you, and guide you through a comprehensive movement screen to better understand how you move, your strengths, and where we need to focus our training.
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Goal Setting
We’ll then set some realistic short-term and long-term goals.
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Training Plan
Lastly, we’ll help you make a solid plan of action that you can start right away, as well as help you decide which training option is best for you.
Train One-on-One
Everyone setting out to accomplish a fitness, lifestyle, or competitive goal finds their own unique path to the finish line. Our expert personal training staff guide you along your path. We’re the ones that keep you focused, count your reps for you, and check in to see if you’ve been doing your exercise outside of your sessions. We’re the ones who will inspire you to move better, run farther, lift heavier, push harder… and also know when to pull back.
If you want a complete and individualized approach to your fitness, personal training is what you’re looking for!
Trailhead Membership Options
Trailhead offers a selection of membership options designed to fit your needs and lifestyle. Group Class or Personal Training Packs are a great way to take advantage of bulk session discounts.
*Class Packs have a 3-4month lifespan. Personal Training Packs have a 12-month lifespan. See individual memberships for details.
Trailhead offers a Military and First Responder discount! Flash your government or organization-issued ID to enjoy 15% off any Group Class Punchcard.
Active Duty, Veteran, or Retired Military.
Active Ski Patrol and First Responders (EMT, Firefighter, Paramedic, SAR)
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This is the place to start if you’re looking to begin personal training or regular classes.
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Ideal for members with varying schedules or availability. Already made it to your first free class but still want to feel it out? This is for you.
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Commit to your fitness and receive a bulk discount for your prepaid purchase of classes.
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Work 1-on-1 with one of our coaches for a 60 minute session.
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Remember that one time you made that New Year’s resolution with them?
“As an experienced enduro and XC mountain bike racer he has catered my training perfectly to the sports I love. I’m seeing huge gains in wattage, speed and comfort on the bike. Brian is always asking about recovery and adapting the plan to stay in that training load sweet spot.”
—Eric O, Trailhead Athlete